New Year, New Sex Life

Each new year is a moment of renewal, reflection, and setting intentions. We’re all familiar with the usual resolutions—losing weight, quitting vices, etc.—but what about pleasure? What about expanding on what makes us feel good rather than making it all about “fixing” something? No matter what your relationship status, 2025 is the perfect time to set a few goals you might actually keep. Let’s kick off with the “why” of focusing on pleasure and share a few ideas on resolutions that will boost your intimacy—starting with yourself.

Why Make 2025 Sex Resolutions?
To put it simply, in a world that’s ever-changing, prioritizing your pleasure and sexual health is a powerful way to start the year on a positive note. Not only does it up your confidence, it can also deepen connections with your partner(s) and create new pathways for joy and satisfaction. So, let’s get into it! 

1. Commit to Self-Care

Self-care isn’t just a buzzword—it’s the foundation for exploring and appreciating every inch of your body. This year, make a resolution to prioritize your pleasure, whether that means regular solo play with your favorite toys, taking time to explore new ways to express sensuality, or even learning new techniques to enhance your pleasure. 

By bringing your satisfaction front and center, you deepen your connection with yourself and open the door to new experiences. After all, the better you know your likes, the better you can please yourself or explain to a partner. So buy a new toy, take that pole class, start a sex journal—and aim to do it all in the name of pleasure.

2. Put Talking at the Top 

Continuing in the vein of our first idea, we’ll reiterate that sex resolutions don’t have to involve the actual act of having sex with other people. It can be about the before i.e. communication. Whether you’re in a serious relationship, living the hookup life, or something in-between, making better communication a resolution can be a game changer. 

“But it’s awkward!” you say. And we hear you. It can be awkward when you’re stuck in your head about your own fantasies or worried your words might make someone feel bad or inadequate. But remember this: growth doesn’t happen when things stay the same. Think about it. If a little awkwardness in talking about trying a new kind of pleasure tool or something you read in a book can lead to better connection and better sex, isn’t it worth trying?

3. Embrace Body Positivity and Confidence

Your body is amazing, and embracing it fully is a great resolution to make this year. Start by celebrating your body and its unique beauty, and work on cultivating sexual confidence. Whether that’s by exploring different forms of self-expression, practicing positive affirmations or iffermations, or embracing lingerie that makes you feel good, confidence can translate to more fulfilling sexual experiences, whether alone or with others.

Not feeling connected to the body positivity movement? That’s okay too. Embracing body neutrality is also a worthwhile aspiration that can still inspire confidence in or out of bed. Shifting focus to functionality and gratitude can foster a healthier relationship with your body. 

2025 is the year for embracing your pleasure without guilt or hesitation. Making sex resolutions isn’t just about ticking boxes—it’s about nurturing a deeper connection with yourself and/or others through intention and exploration. From solo play to better communication with a partner to self-image, these resolutions are all about enhancing the quality of your sexual life. So, as the new year rolls in, take a moment to think about what you want your sexual wellness journey to look like—and make it a year of unforgettable pleasure.